Rib Roast and a Food Industry Rant

Robb Wolf shared an interested article on Facebook today. I tend to stay away from this topic as I can get a *bit* carried away. However I saw this post today and while simple and relatively nondescript, it hits the nail on the head. So please excuse me while I take center stage here as this is something I am probably more passionate about than anything else.


Roasted Marinated Chicken

No. Not my Pecan Pie. This Paleo Genius' :)
I can't wait to try it. In 6 days.
I love roasting chicken. It's so easy. I mean, like seriously easy. This time I got a little fancy and marinated it a few hours before roasting, but the roasting itself is easy as pie. Well, maybe not that easy. Ever try making a pecan pie? It can get soupppyyy. (I feel like I should copyright that. Progressive, please don't sue me ;)


2 FOR 1!!! Parm-less Gluten Free Chicken "Parm" AND Slow Cooker Tomato Sauce Recipe

Yes, I understand that Chicken Parm should insinuate that there is Parmesan cheese smothered all over the top of this dish. And had I not been on the 21 Day Sugar Detox, there may have been. But I am, so I nixed the cheese. No big. Add it on it you want. But I think it's delish either way.


21 Day Sugar Detox

21 day sugar detox! 

So, I'm a day behind their little group thing starting, and I still have some watermelon in my fridge. And I just had some wine. And I still have to buy the book. So I'll be starting a few days, haha.

Basically, I've got a few things I'd like to manage.
#1 Sleep.
#2 Mood swings
#3 Definition.


Just Stay & Eat Veggie Dip!

Palos Verdes, CA

I'VE MISSED YOU!!! No, it's nothing you did that turned me away for so long. It's me, not you. But these things happen. Sometimes you just have to step back and recollect. Take a new look from a new angle.


CSA SEASON! And Simple Slow Cooker Chicken


CSA Season is upon us!! I had my first pick up this Tuesday. Have you signed on yet? If not, it may not be too late. If there are no CSA's around you, look for your local farmers market. They may only run a few days a week, so make sure you schedule them in when to your weekly routine. Oh, wait a minute, you don't know what a CSA is? Well, let me explain :)


Almond Crusted Pork Chops

I read a really good article today. Well, it wasn't really an article. More of a post about a guy who was "pissed". And I totally get it. I'm pissed to.

Read his spin here.

Read my spin here...